A delicately melting, exquisite composition with sweet aromas of the tropical islands.

The so-called grain of paradise is an African pepper with only a mild heat but full aroma, which is supplemented in this recipe with poppy seeds and fresh mustard seeds. The white balsamic vinegar brings a slight acidity, the steamed onions a slight sweet note ... An exciting recipe that tastes of sun and the South Seas!

The name Émietté (from "miete", French crumbs) describes a method of preparation in which the fish fillets are easily pulled apart and then mixed with the sauce. This results in a wonderfully fresh, juicy composition in which all the aromas come into their own.

Net Weight: 80g

Ingredients: Mackerel fillets (51.5%), extra virgin olive oil, onions, white balsamic vinegar (wine vinegar, grape must, coloring agents, caramel, preservative: metabisulfite ), water, cassava starch, stewed onions, herbs, poppy seeds, salt, mustard seeds , grains of paradise (maniguette pepper ) (0.57%), celery , spices ( celery and mustard ).

nutritional information per 100g

• Calories: 1128 Kj / 272 Kcal
• Fat: 22.2g
• Of which saturated fat: 4.46 g
• Carbohydrates: 3.6 g
• Of which sugar: 1.8 g
• Protein: 13.9 g
• Salt: 0.9 g

La Belle-Iloise is perhaps the best-known and most colorful canned fish and soup factory in the world! With classic recipes and creative compositions of sardines, tuna and mackerel, the family business has won a permanent place in the hearts and on the plates of many gourmets.
Founded in 1932 by Georges Hilliet near the Breton port of Quiberon, the company is now in its third generation. All products are the result of careful manual work, even if a total of 800 employees work in the factory during the sardine high season.

Manufacturer's address: Conserverie la belle-iloise, ZA Plein Ouest, 56 170 Quiberon, FRANCE