Belle Iloise
Onion confit with anchovies
Onion confit with anchovies
A recipe with a lot of character full of southern accents.
This dark red onion confit with anchovies has a very nice texture reminiscent of pissaladière . The rich variety of flavors lives above all from the interaction of the sweet caramelized onions, the fruity tomatoes and the salty and at the same time tender anchovies.
Serving suggestion: Serve the onion confit at room temperature. For a convivial, uncomplicated moment, open the tin and place it on the table just like that. You can serve this with toast, grissini, blinis, raw vegetables or endive salad. The perfect snack for an aperitif!
And with its creamy texture, the confit is also very suitable for cooking. Use it, for example, for stuffed vegetables (tomatoes, courgettes, peppers...) or refine your pissaladière with it! Bon Appetit!
Net Weight: 105g
Ingredients: Roasted onions (23%), anchovies (17%), tomatoes, extra virgin olive oil, water, potato starch, herbs.
Nutritional information per 100 g:
- Calories: 670 Kj / 161 Kcal
- Fat: 10.7g
- Of which saturated fat: 3.15 g
- Carbohydrates: 9 g
- Of which sugar: 6.4 g
- Protein: 5.6 g
- Salt: 1.2g
La Belle-Iloise is perhaps the best-known and most colorful canned fish and soup factory in the world! With classic recipes and creative compositions of sardines, tuna and mackerel, the family business has won a permanent place in the hearts and on the plates of many gourmets.
Founded in 1932 by Georges Hilliet near the Breton port of Quiberon, the company is now in its third generation. All products are the result of careful manual work, even if a total of 800 employees work in the factory during the sardine high season.
Manufacturer's address : Conserverie la Belle-Iloise, ZA Plein Ouest, 56 170 Quiberon, France
Zutaten und Allergene
Zutaten und Allergene
Nährwerte
Nährwerte
Hersteller
Hersteller
Details
Details
Even the ancient Romans valued sardines and ate them salted, marinated or smoked. To this day, the sardine is and will remain a high-quality product if the quality and production methods are right.
Thanks to their short lifespan, they have absorbed very few pollutants from the sea and have a high proportion of omega-3 fatty acids, vitamins and trace elements. 100g of sardines (about 8 fish) contain 40% of the recommended daily dose of calcium and 100% of the vitamin D necessary to absorb the trace elements. In order for the human body to be able to absorb all of these valuable nutrients, it is essential that the sardine is preserved in high-quality olive oil, because only this oil allows the human body to break it down and metabolize it.
For the sake of enjoyment, however, you should definitely not do without the many other great creations from the incomparably rich range of flavors of canned sardines: sardines in a fruity sauce, in white wine, in butter, with water and lemon... try it out!
