Belle Iloise
Tomato pieces with sardines
Tomato pieces with sardines
A recipe with Provençal accents
Small pieces of sardines mixed with finely chopped tomatoes, chopped green olives and an intoxicating herbal note.
A harmonious interplay of sunny aromas that inspires young and old!
Serving suggestion: For a convivial, uncomplicated moment, open the can and just put it on the table like this ( Serve at room temperature). You can serve this with toast, breadsticks, blinis, raw vegetables or chicory. The perfect snack for an aperitif!
Also suitable for cooking: e.g. for stuffed vegetables such as tomatoes, courgettes, peppers... Bon appétit!
Net Weight: 105g
Ingredients: sardines (30%), tomato (20%), onion, water, green olives, carrot, extra virgin olive oil, garlic, red lentils, potato starch, tomato powder, salt, herbs, spices, locust bean gum.
Nutritional information per 100 g:
- Calories: 548 kj / 132 kcal
- Fat: 9.1 g
- Of which saturated fatty acids: 2.3 g
- Carbohydrates: 4.7 g
- Of which sugar: 2.4 g
- Protein: 6.7 g
- Salt: 0.93 g
La Belle-Iloise is perhaps the best-known and most colorful canned fish and soup factory in the world! With classic recipes and creative compositions of sardines, tuna and mackerel, the family business has won a permanent place in the hearts and on the plates of many gourmets.
Founded in 1932 by Georges Hilliet near the Breton port of Quiberon, the company is now in its third generation. All products are the result of careful manual work, even if a total of 800 employees work in the factory during the sardine high season.
Manufacturer's address : Conserverie la Belle-Iloise, ZA Plein Ouest, 56 170 Quiberon, France
Zutaten und Allergene
Zutaten und Allergene
Nährwerte
Nährwerte
Hersteller
Hersteller
Details
Details
Even the ancient Romans valued sardines and ate them salted, marinated or smoked. To this day, the sardine is and will remain a high-quality product if the quality and production methods are right.
Thanks to their short lifespan, they have absorbed very few pollutants from the sea and have a high proportion of omega-3 fatty acids, vitamins and trace elements. 100g of sardines (about 8 fish) contain 40% of the recommended daily dose of calcium and 100% of the vitamin D necessary to absorb the trace elements. In order for the human body to be able to absorb all of these valuable nutrients, it is essential that the sardine is preserved in high-quality olive oil, because only this oil allows the human body to break it down and metabolize it.
For the sake of enjoyment, however, you should definitely not do without the many other great creations from the incomparably rich range of flavors of canned sardines: sardines in a fruity sauce, in white wine, in butter, with water and lemon... try it out!
