Andalusian frigate mackerel Canutera Salsa Catalana 237g

Net Weight: 237g
Drained weight: 163 g

Nutritional information per 100g

⁕ Calories: 747.70 kj / 177.90 kcal
⁕ Fat: 6.70 g
⁕ Of which saturated fatty acids: 1.10 g
⁕ Carbohydrates: < 0.10 g
⁕ Of which sugar: <0.10 g
⁕ Egg white: 29.40 g
⁕ Salt: 1.12 g

Conservera de Tarifa is the artisan canned fish brand that preserves the essence of the original tradition of Tarifa fish canning. In the factory, the preserves are made with a rigorous selection of raw materials and artisanal processing by the workers. The care and attention to detail in the manufacture is an art that has been passed down from generation to generation.
We offer you a very careful production whose only ingredients are a very selected raw material, the coating of the olive oil and the love for its manual processing. That's all. Quality jams, handcrafted to satisfy even the most demanding palates.

Manufacturer: Conservera de Tarifa, C/ La Chanca 11 CP 11380 Tarifa, Cadiz, Spain

Even the ancient Romans valued sardines and ate them salted, marinated or smoked. To this day, the sardine is and will remain a high-quality product if the quality and production methods are right.

Thanks to their short lifespan, they have absorbed very few pollutants from the sea and have a high proportion of omega-3 fatty acids, vitamins and trace elements. 100g of sardines (about 8 fish) contain 40% of the recommended daily dose of calcium and 100% of the vitamin D necessary to absorb the trace elements. In order for the human body to be able to absorb all of these valuable nutrients, it is essential that the sardine is preserved in high-quality olive oil, because only this oil allows the human body to break it down and metabolize it.

For the sake of enjoyment, however, you should definitely not do without the many other great creations from the incomparably rich range of flavors of canned sardines: sardines in a fruity sauce, in white wine, in butter, with water and lemon... try it out!